Autumn Retreat with Hargobind!
September 12 - 14, 2025
As the leaves shift through golden yellows, fiery oranges, and deep reds, the forest around you becomes a vibrant tapestry—crunching underfoot as you explore tranquil trails. Crisp, cool breezes off the Potomac River refresh the senses, while misty morning views invite early meditation. There's something grounding about fall’s ritual of change and release.
Our hot yoga studio overlooks sweeping river views, where bald eagles and blue jays soar overhead and the sunrise paints the sky with warm hues. By day, you can step onto the dock for kayaking, river swims, or simply sit and absorb the natural flow. Fall’s still-water charm makes every pause feel more alive.
This retreat is more than yoga; it’s a space for authentic connection. Shared meals, evening bonfires, group meditation, and cave exploration cultivate warmth and community.
Here's what you'll get.
2 night stay at Casa Om Potomac. America's first hot yoga retreat center, built by me.
All inclusive gourmet vegetarian meals
I've made some major upgrades in the kitchen! With new recipes like home made protein bars, bliss balls, fresh juice, made from scratch ice cream, our new Indian food menu and more.
Each meal is crafted with health, vibrant colors and delicious family style dining in mind. We can't wait to inspire you to fall in love with dining and healthy eating.
DAILY HOT YOGA
Our 26 & 2 Hot Yoga class reduces stress. Increases mobility. Clears your mind. Gives you a great sweat and makes you feel amazing. In our state of the art yoga room over looking the river, you'll have your best classes ever.
Dharmify is my signature coaching method
Whether you're dealing with a relationship, business or health issue, dharmify puts you firmly in control of what you can control. Things like divorce, expanding a business or pursuing your one arm handstand are all perfect for dharmify.
People often use dharmify to:
open a new business.
leave a relationship.
heal from tragedy.
reprioritize
change their diets
lose weight
training for a marathon
reintegrate into a community
find purpose
This 7 step method will set our retreat up for so much purpose, intention and potentially life changing value.
Ice Bath 🛀 & Pranayama
Get ready for a challenge that builds confidence, positive mind set, & adrenaline. This totally safe, yoga practice could give you the spark you need to build momentum in the path of your dreams. For the first time we'll do this in the river now that we have our new steps!
Kundalini Cave Meditation
Our cave provides the perfect container to get back to nature. It gives perspective on whats important to do now and what perhaps should be dealt with in 10,000 years or so. Just like our ancestors did, we will submerge deep beneath the earth for a totally unique meditation environment.
Handstand & Flexibility Workshop
Come in with some ideas for new poses and we can go into inversions, back bending, hip opening or explore areas that you feel stuck. I borrow lessons from hand balancing, contortion, ashtanga, bikram, kundalini, and over 20 years of regular yoga practice.
Bonfire Release Ceremony
Since humans started walking the earth, we've traveled to foreign places to learn new things and become better people. We've sat around the fire to create and also to let go. In our letting go ceremony, it's a chance to drop a bad habit, forgive an ex, or release toxic ideas. Sometimes it works.
