2 nights stay at Casa Om Potomac. America's first hot yoga retreat center, built by me.

Our meals will all come from our forthcoming cookbook! Our in house chef's prepare everything from scratch. You can chat with us about our recipes as we make them. In general we try to create meals with high protein, low sugar, and lots of fresh healthy veggies. Almost none of our guests are vegetarian but we prepare the meals in a way that you won't notice and walk away feeling amazing. 

Whether you're dealing with a relationship, business or health issue, dharmify puts you firmly in control of what you can control. Things like divorce, expanding a business or pursuing your one arm handstand are all perfect for dharmify. 

Our cave provides the perfect container to get back to nature. It gives perspective on whats important to do now and what perhaps should be dealt with in 10,000 years or so. Just like our ancestors did, we will submerge deep beneath the earth for a totally unique meditation environment. 

Wow. Second visit to Casa Om and another 5 stars. The Accommodations are just plush enough to satisfy the high maintenance members of the family and week long workshop has something for everyone. If you are looking for some rigid fascist Bikram instruction this isn’t your place though they could deliver it, it’s just not the owners style. He is a great entertaining teacher who is super talented,grounded,humble yet very confident in his ability to serve/challenge the clients to take the next step on their life’s journey with yoga as the framework;whether that step is work harder or smarter or even less.Contortion and Handstands are never going to be in my practice at 67 but the exercises to build the muscle and flexibility to do it has opened up new possibilities in my Bikram postures that had plateaued. Already looking at when we can come back