Dharmify is based on my book Dharmify: A daily practice to get your mind right, your business tight, to be a love light so you feel alright. It's a 7 step method for cultivating the most aligned, powerful, purposeful choices in love, life and business. It’s extra helpful if you’re a yogi because you’ll be so familiar with the concepts. We’ll go on the dharmify journey but you can zero in on a habit, business, love life, community or family issue. You’ll walk away with the most holistic perspective on how to control what you can control and let go of what you can’t change. 

Mantra makes the (wo)man.

Here we get into an introduction to kundalini mantras, positive affirmations and how words form our identity. This was the key tool I used when building Casa Om Potomac to keep me believing in myself, higher power, and the vision. In this class I will share mantras from ancient Sanskrit and Gurmukhi and even the Bible but the mantra that saved me was simple.

 “I can do this”. I kept repeating it over and over until I was a true believer and my identity shifted to being a builder. We’ll practice some of the old mantras and also help you find your unique mantras so you see how your thoughts and words create your reality. If you are going through a transition you have to have your mindset right and your mantras ready.